Skip to main content
Topic

Ozempic

GLP-1 Medication for Weight Loss and Diabetes

Ozempic (semaglutide) is a medication that mimics GLP-1, a natural gut hormone that reduces appetite and helps control blood sugar. Originally developed for type 2 diabetes, it became popular for its dramatic weight loss effects—averaging 15% of body weight. However, it requires lifelong use to maintain results, commonly causes nausea and digestive issues, and comes with concerns about muscle loss. Many find that dietary changes addressing insulin resistance offer similar benefits without medication, side effects, or high costs. For others, Ozempic can be helpful, especially combined with lifestyle changes.

  Video (1)